Educação Infantil
Fundamental 1 e 2
"Conhecimento e Educação
para o futuro."

Avenida Bernardo Guimarães, 237.

Bairro Londrina
Santa Luzia - MG

(31) 3637-0897

Horário de Atendimento:
07h00 às 11h30
13h00 às 17h30

Cardio Fitness

Cardiovascular fitness class
← Back to timetable

Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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Class Trainers

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Mark Moreau

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
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